Dennis Swoffer 10000m row
10,000m
Meters
47:56.1
Time
2:23.8
Pace
561
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 24 |
| Stroke Count | 1183 |
| Drag Factor | 105 |
March 04, 2016 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:56.1 | 10,000m | 2:23.8 | 118 | 705 | 24 |
| 9:55.0 | 2,000m | 2:28.7 | 106 | 665 | 24 |
| 9:35.0 | 4,000m | 2:23.7 | 118 | 705 | 25 |
| 9:27.1 | 6,000m | 2:21.7 | 123 | 722 | 25 |
| 9:42.8 | 8,000m | 2:25.7 | 113 | 689 | 24 |
| 9:16.1 | 10,000m | 2:19.0 | 130 | 748 | 25 |
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Workout Graph
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