Dennis Swoffer 10000m row
10,000m
Meters
49:55.3
Time
2:29.7
Pace
547
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 24 |
| Stroke Count | 1203 |
| Drag Factor | 102 |
March 07, 2016 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:55.3 | 10,000m | 2:29.7 | 104 | 658 | 24 |
| 9:32.1 | 2,000m | 2:23.0 | 120 | 711 | 25 |
| 9:52.5 | 4,000m | 2:28.1 | 108 | 670 | 23 |
| 10:04.8 | 6,000m | 2:31.2 | 101 | 648 | 24 |
| 10:39.2 | 8,000m | 2:39.8 | 86 | 595 | 23 |
| 9:46.7 | 10,000m | 2:26.6 | 111 | 681 | 25 |
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Workout Graph
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