Dennis Swoffer 10000m row
10,000m
Meters
47:35.5
Time
2:22.7
Pace
565
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
March 11, 2016 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:35.5 | 10,000m | 2:22.7 | 120 | 713 | 24 |
| 9:52.3 | 2,000m | 2:28.0 | 108 | 671 | 23 |
| 9:32.0 | 4,000m | 2:23.0 | 120 | 711 | 24 |
| 9:30.2 | 6,000m | 2:22.5 | 121 | 715 | 24 |
| 9:30.1 | 8,000m | 2:22.5 | 121 | 716 | 24 |
| 9:10.8 | 10,000m | 2:17.7 | 134 | 761 | 25 |
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Workout Graph
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