Dennis Swoffer 10000m row
10,000
Meters
51:25.5
Time
2:34.2
Pace
535
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 23 |
| Stroke Count | 114 |
March 14, 2016 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:25.5 | 10,000 | 2:34.2 | 95 | 628 | 535 | 23 |
| 10:15.6 | 2,000 | 2:33.9 | 96 | 630 | 107 | 23 |
| 10:09.4 | 4,000 | 2:32.3 | 99 | 640 | 108 | 23 |
| 10:29.0 | 6,000 | 2:37.2 | 90 | 609 | 106 | 22 |
| 10:07.0 | 8,000 | 2:31.7 | 100 | 644 | 108 | 23 |
| 10:24.6 | 10,000 | 2:36.1 | 92 | 616 | 106 | 23 |
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Workout Graph
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