Dennis Swoffer 10000m row
10,000m
Meters
50:25.6
Time
2:31.2
Pace
542
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 24 |
| Stroke Count | 122 |
March 16, 2016 07:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:25.6 | 10,000m | 2:31.2 | 101 | 647 | 24 |
| 9:48.6 | 2,000m | 2:27.1 | 110 | 678 | 25 |
| 10:10.3 | 4,000m | 2:32.5 | 99 | 639 | 24 |
| 9:49.1 | 6,000m | 2:27.2 | 110 | 677 | 25 |
| 10:21.0 | 8,000m | 2:35.2 | 94 | 621 | 24 |
| 10:16.7 | 10,000m | 2:34.1 | 96 | 628 | 24 |
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Workout Graph
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