Dennis Swoffer 10000m row
10,000m
Meters
47:55.2
Time
2:23.7
Pace
562
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 26 |
| Stroke Count | 131 |
March 21, 2016 06:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:55.2 | 10,000m | 2:23.7 | 118 | 705 | 26 |
| 9:52.7 | 2,000m | 2:28.1 | 108 | 670 | 25 |
| 9:16.5 | 4,000m | 2:19.1 | 130 | 747 | 27 |
| 9:30.9 | 6,000m | 2:22.7 | 120 | 714 | 26 |
| 9:49.0 | 8,000m | 2:27.2 | 110 | 677 | 26 |
| 9:26.0 | 10,000m | 2:21.5 | 124 | 725 | 27 |
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Workout Graph
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