Dennis Swoffer 10000m row
10,000m
Meters
53:04.7
Time
2:39.2
Pace
525
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 24 |
| Stroke Count | 119 |
March 30, 2016 06:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:04.7 | 10,000m | 2:39.2 | 87 | 598 | 24 |
| 10:35.6 | 2,000m | 2:38.9 | 87 | 600 | 24 |
| 10:25.1 | 4,000m | 2:36.2 | 92 | 615 | 24 |
| 10:38.0 | 6,000m | 2:39.5 | 86 | 596 | 24 |
| 10:36.7 | 8,000m | 2:39.1 | 87 | 598 | 24 |
| 10:49.3 | 10,000m | 2:42.3 | 82 | 581 | 23 |
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Workout Graph
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