Dennis Swoffer 10000m row
10,000m
Meters
49:50.8
Time
2:29.5
Pace
546
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 25 |
| Stroke Count | 124 |
April 04, 2016 07:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:50.8 | 10,000m | 2:29.5 | 105 | 660 | 25 |
| 9:54.4 | 2,000m | 2:28.6 | 107 | 667 | 25 |
| 10:03.1 | 4,000m | 2:30.7 | 102 | 651 | 25 |
| 10:04.9 | 6,000m | 2:31.2 | 101 | 648 | 25 |
| 9:50.6 | 8,000m | 2:27.6 | 109 | 674 | 25 |
| 9:57.9 | 10,000m | 2:29.4 | 105 | 660 | 24 |
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Workout Graph
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