Dennis Swoffer 10000m row
10,000m
Meters
51:12.7
Time
2:33.6
Pace
537
Calories
255
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
April 25, 2016 06:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:12.7 | 10,000m | 2:33.6 | 97 | 632 | 24 | 255 |
| 10:11.8 | 2,000m | 2:32.9 | 98 | 636 | 24 | |
| 10:14.6 | 4,000m | 2:33.6 | 96 | 632 | 24 | |
| 10:00.8 | 6,000m | 2:30.2 | 103 | 655 | 25 | |
| 10:24.0 | 8,000m | 2:36.0 | 92 | 617 | 24 | |
| 10:21.6 | 10,000m | 2:35.4 | 93 | 620 | 24 |
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Workout Graph
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