Dennis Swoffer 10000m row
10,000m
Meters
47:51.1
Time
2:23.5
Pace
561
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 25 |
| Stroke Count | 125 |
April 27, 2016 07:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:51.1 | 10,000m | 2:23.5 | 118 | 707 | 25 |
| 9:33.9 | 2,000m | 2:23.4 | 119 | 707 | 25 |
| 9:27.6 | 4,000m | 2:21.9 | 122 | 721 | 25 |
| 9:33.1 | 6,000m | 2:23.2 | 119 | 709 | 25 |
| 9:37.1 | 8,000m | 2:24.2 | 117 | 701 | 25 |
| 9:39.4 | 10,000m | 2:24.8 | 115 | 696 | 25 |
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Workout Graph
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