Dennis Swoffer 10000m row
10,000m
Meters
50:39.5
Time
2:31.9
Pace
542
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 24 |
| Stroke Count | 122 |
May 09, 2016 06:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:39.5 | 10,000m | 2:31.9 | 100 | 643 | 24 |
| 9:58.3 | 2,000m | 2:29.5 | 105 | 659 | 25 |
| 9:34.6 | 4,000m | 2:23.6 | 118 | 706 | 26 |
| 10:11.9 | 6,000m | 2:32.9 | 98 | 636 | 24 |
| 10:11.4 | 8,000m | 2:32.8 | 98 | 637 | 24 |
| 10:43.3 | 10,000m | 2:40.8 | 84 | 589 | 23 |
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Workout Graph
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