Dennis Swoffer 10000m row
10,000m
Meters
52:27.0
Time
2:37.3
Pace
530
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 24 |
| Stroke Count | 244 |
May 13, 2016 07:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:27.0 | 10,000m | 2:37.3 | 90 | 609 | 24 |
| 52:27.0 | 10,000m | 2:37.3 | 90 | 609 | 24 |
| 10:17.8 | 2,000m | 59:20.6.7 | -6080 | -20624 | 25 |
| 33:20.0 | 25 | ||||
| 10:09.7 | 32,000m | 2:32.4 | 99 | 640 | 25 |
| 1:06:40.0 | 25 | ||||
| 10:53.0 | 52,000m | 2:43.2 | 80 | 576 | 23 |
| 1:40:00.0 | 23 | ||||
| 10:40.6 | 72,000m | 2:40.1 | 85 | 593 | 24 |
| 2:13:20.0 | 24 | ||||
| 10:26.0 | 92,000m | 2:36.5 | 91 | 614 | 25 |
| 2:46:40.0 | 25 |
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Workout Graph
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