Dennis Swoffer 16:50 row
3,008m
Meters
16:50.8
Time
2:48.0
Pace
155
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 24 |
| Stroke Count | 266 |
May 31, 2016 06:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:50.8 | 3,008m | 2:48.0 | 74 | 553 | 24 |
| 11:10.0 | 3,008m | 1:51.3 | 253 | 1172 | 24 |
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