Dennis Swoffer 15:40 row
2,835
Meters
15:40.4
Time
2:45.8
Pace
145
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 24 |
| Stroke Count | 739 |
May 31, 2016 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:40.4 | 2,835 | 2:45.8 | 77 | 555 | 145 | 24 |
| 1:30.8 | 3,000 | 0:15.1 | 100987 | 1863 | 47 | 25 |
| 3:03.5 | 3,000 | 0:15.4 | 94904 | 1864 | 48 | 25 |
| 4:32.1 | -3,165 | 59:46.0 | -127637 | 1828 | 45 | 23 |
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