Dennis Swoffer 15:40 row
2,835m
Meters
15:40.4
Time
2:45.8
Pace
145
Calories
Average Watts | 77 |
---|---|
Calories Per Hour | 564 |
Stroke Rate | 24 |
Stroke Count | 739 |
May 31, 2016 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:40.4 | 2,835m | 2:45.8 | 77 | 564 | 24 |
1:30.8 | 3,000m | 0:15.1 | 100987 | 347855 | 25 |
3:03.5 | 3,000m | 0:15.4 | 94904 | 326920 | 25 |
4:32.1 | -3,165m | 59:46.0 | -127637 | -438977 | 23 |
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