Dennis Swoffer 50:00 row
10,020
Meters
50:00.8
Time
2:29.7
Pace
544
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 26 |
| Stroke Count | 7121 |
June 06, 2016 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:00.8 | 10,020 | 2:29.7 | 104 | 652 | 544 | 26 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 27 |
| 10:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 26 |
| 15:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 25 |
| 20:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 26 |
| 25:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 25 |
| 30:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 26 |
| 35:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 25 |
| 40:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 26 |
| 45:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 25 |
| 50:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 27 |
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Workout Graph
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