Dennis Swoffer 10000m row
10,000m
Meters
49:59.0
Time
2:29.9
Pace
544
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 25 |
| Stroke Count | 3847 |
June 20, 2016 06:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:59.0 | 10,000m | 2:29.9 | 104 | 657 | 25 |
| 9:47.7 | 2,000m | 2:26.9 | 110 | 679 | 26 |
| 9:48.4 | 4,000m | 2:27.1 | 110 | 678 | 26 |
| 10:15.4 | 6,000m | 2:33.8 | 96 | 630 | 25 |
| 10:02.3 | 8,000m | 2:30.5 | 103 | 652 | 25 |
| 10:05.2 | 10,000m | 2:31.3 | 101 | 647 | 25 |
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Workout Graph
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