Dennis Swoffer 10000m row
10,000m
Meters
54:28.0
Time
2:43.4
Pace
521
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 24 |
| Stroke Count | 3879 |
June 22, 2016 06:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:28.0 | 10,000m | 2:43.4 | 80 | 576 | 24 |
| 10:44.0 | 2,000m | 2:41.0 | 84 | 588 | 24 |
| 10:47.1 | 4,000m | 2:41.7 | 83 | 584 | 24 |
| 10:51.5 | 6,000m | 2:42.8 | 81 | 578 | 24 |
| 10:52.0 | 8,000m | 2:43.0 | 81 | 578 | 24 |
| 11:13.5 | 10,000m | 2:48.3 | 73 | 552 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.