Dennis Swoffer 21:03 row
3,734m
Meters
21:03.6
Time
2:49.2
Pace
190
Calories
255
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 23 |
| Stroke Count | 1146 |
July 19, 2016 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:03.6 | 3,734m | 2:49.2 | 72 | 548 | 23 | 255 |
| 1:27.5 | 3,000m | 0:14.5 | 112849 | 388681 | 23 | |
| 2:55.4 | 3,000m | 0:14.6 | 111315 | 383403 | 23 | |
| 4:25.9 | 3,000m | 0:15.0 | 101994 | 351323 | 24 | |
| 5:54.7 | -5,266m | 59:51.5 | -583931 | -2009358 | 23 |
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