Dennis Swoffer 10000m row
10,000m
Meters
48:53.3
Time
2:26.6
Pace
553
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 26 |
| Stroke Count | 3816 |
July 27, 2016 06:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:53.3 | 10,000m | 2:26.6 | 111 | 681 | 26 |
| 9:52.9 | 2,000m | 2:28.2 | 107 | 669 | 26 |
| 9:48.6 | 4,000m | 2:27.1 | 110 | 678 | 26 |
| 9:45.3 | 6,000m | 2:26.3 | 112 | 684 | 26 |
| 9:56.2 | 8,000m | 2:29.0 | 106 | 663 | 25 |
| 9:30.3 | 10,000m | 2:22.5 | 121 | 715 | 27 |
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