Dennis Swoffer 20:00 row
3,663m
Meters
20:00.8
Time
2:43.9
Pace
190
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 24 |
| Stroke Count | 1191 |
July 28, 2016 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.8 | 3,663m | 2:43.9 | 79 | 573 | 24 |
| 5:00.0 | 893m | 2:47.9 | 74 | 554 | 24 |
| 10:00.0 | 935m | 2:40.4 | 85 | 591 | 24 |
| 15:00.0 | 921m | 2:42.8 | 81 | 578 | 24 |
| 20:00.0 | 912m | 2:44.4 | 79 | 570 | 23 |
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