Dennis Swoffer 10000m row
10,000
Meters
48:48.3
Time
2:26.4
Pace
553
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 26 |
| Stroke Count | 3765 |
August 01, 2016 07:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:48.3 | 10,000 | 2:26.4 | 112 | 679 | 553 | 26 |
| 9:41.6 | 2,000 | 2:25.4 | 114 | 687 | 111 | 26 |
| 9:48.1 | 4,000 | 2:27.0 | 110 | 673 | 110 | 26 |
| 9:59.0 | 6,000 | 2:29.7 | 104 | 655 | 109 | 25 |
| 9:43.5 | 8,000 | 2:25.8 | 113 | 684 | 111 | 26 |
| 9:36.1 | 10,000 | 2:24.0 | 117 | 699 | 112 | 26 |
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Workout Graph
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