Dennis Swoffer 10000m row
10,000
Meters
53:24.5
Time
2:40.2
Pace
526
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 25 |
| Stroke Count | 3905 |
August 03, 2016 07:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:24.5 | 10,000 | 2:40.2 | 85 | 590 | 526 | 25 |
| 10:33.9 | 2,000 | 2:38.4 | 88 | 601 | 106 | 25 |
| 10:44.3 | 4,000 | 2:41.0 | 84 | 586 | 105 | 25 |
| 10:26.2 | 6,000 | 2:36.5 | 91 | 609 | 106 | 25 |
| 11:13.1 | 8,000 | 2:48.2 | 73 | 550 | 103 | 23 |
| 10:27.0 | 10,000 | 2:36.7 | 91 | 608 | 106 | 25 |
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Workout Graph
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