Dennis Swoffer 10000m row
10,000m
Meters
53:52.3
Time
2:41.6
Pace
523
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 24 |
| Stroke Count | 3894 |
August 05, 2016 07:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:52.3 | 10,000m | 2:41.6 | 83 | 585 | 24 |
| 11:04.4 | 2,000m | 2:46.1 | 76 | 562 | 24 |
| 11:01.8 | 4,000m | 2:45.4 | 77 | 565 | 24 |
| 10:48.2 | 6,000m | 2:42.0 | 82 | 583 | 24 |
| 10:37.4 | 8,000m | 2:39.3 | 86 | 597 | 24 |
| 10:20.6 | 10,000m | 2:35.1 | 94 | 622 | 25 |
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Workout Graph
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