Dennis Swoffer 10000m row
10,000m
Meters
49:41.5
Time
2:29.0
Pace
547
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 25 |
| Stroke Count | 3806 |
August 17, 2016 06:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:41.5 | 10,000m | 2:29.0 | 106 | 663 | 25 |
| 10:02.0 | 2,000m | 2:30.5 | 103 | 653 | 26 |
| 9:56.6 | 4,000m | 2:29.1 | 105 | 663 | 26 |
| 10:00.2 | 6,000m | 2:30.0 | 104 | 656 | 25 |
| 9:53.6 | 8,000m | 2:28.4 | 107 | 668 | 25 |
| 9:49.2 | 10,000m | 2:27.3 | 110 | 676 | 25 |
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Workout Graph
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