Dennis Swoffer 10000m row
10,000m
Meters
55:00.6
Time
2:45.0
Pace
518
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 24 |
| Stroke Count | 3961 |
August 22, 2016 06:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:00.6 | 10,000m | 2:45.0 | 78 | 568 | 24 |
| 10:39.2 | 2,000m | 2:39.8 | 86 | 595 | 25 |
| 11:07.7 | 4,000m | 2:46.9 | 75 | 558 | 24 |
| 11:07.5 | 6,000m | 2:46.8 | 75 | 559 | 24 |
| 11:11.2 | 8,000m | 2:47.8 | 74 | 554 | 24 |
| 10:55.0 | 10,000m | 2:43.7 | 80 | 574 | 24 |
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Workout Graph
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