Dennis Swoffer 10000m row
10,000m
Meters
53:34.1
Time
2:40.7
Pace
525
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 24 |
| Stroke Count | 3800 |
August 29, 2016 06:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:34.1 | 10,000m | 2:40.7 | 84 | 590 | 24 |
| 10:30.0 | 2,000m | 2:37.5 | 90 | 608 | 24 |
| 10:43.1 | 4,000m | 2:40.7 | 84 | 589 | 24 |
| 11:04.7 | 6,000m | 2:46.1 | 76 | 562 | 23 |
| 10:42.1 | 8,000m | 2:40.5 | 85 | 591 | 24 |
| 10:34.2 | 10,000m | 2:38.5 | 88 | 602 | 23 |
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Workout Graph
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