Dennis Swoffer 10000m row
10,000
Meters
53:47.7
Time
2:41.3
Pace
523
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 23 |
| Stroke Count | 3785 |
August 31, 2016 07:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:47.7 | 10,000 | 2:41.3 | 83 | 586 | 23 |
| 10:39.3 | 2,000 | 2:39.8 | 86 | 595 | 24 |
| 10:37.1 | 4,000 | 2:39.2 | 87 | 598 | 24 |
| 10:48.2 | 6,000 | 2:42.0 | 82 | 583 | 23 |
| 10:57.5 | 8,000 | 2:44.3 | 79 | 571 | 23 |
| 10:45.5 | 10,000 | 2:41.3 | 83 | 586 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.