Dennis Swoffer 10000m row
10,000
Meters
53:47.7
Time
2:41.3
Pace
523
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 23 |
| Stroke Count | 3785 |
August 31, 2016 07:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:47.7 | 10,000 | 2:41.3 | 83 | 583 | 523 | 23 |
| 10:39.3 | 2,000 | 2:39.8 | 86 | 591 | 105 | 24 |
| 10:37.1 | 4,000 | 2:39.2 | 87 | 593 | 105 | 24 |
| 10:48.2 | 6,000 | 2:42.0 | 82 | 577 | 104 | 23 |
| 10:57.5 | 8,000 | 2:44.3 | 79 | 569 | 104 | 23 |
| 10:45.5 | 10,000 | 2:41.3 | 83 | 585 | 105 | 23 |
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Workout Graph
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