Dennis Swoffer 10000m row
10,000m
Meters
46:24.1
Time
2:19.2
Pace
577
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 27 |
| Stroke Count | 3715 |
September 02, 2016 14:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:24.1 | 10,000m | 2:19.2 | 130 | 746 | 27 |
| 9:39.0 | 2,000m | 2:24.7 | 115 | 697 | 26 |
| 9:24.5 | 4,000m | 2:21.1 | 125 | 728 | 27 |
| 9:13.2 | 6,000m | 2:18.3 | 132 | 755 | 27 |
| 9:07.1 | 8,000m | 2:16.7 | 137 | 770 | 26 |
| 9:00.4 | 10,000m | 2:15.1 | 142 | 788 | 27 |
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Workout Graph
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