Dennis Swoffer 10000m row
10,000m
Meters
55:00.1
Time
2:45.0
Pace
519
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 23 |
| Stroke Count | 3801 |
September 12, 2016 06:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:00.1 | 10,000m | 2:45.0 | 78 | 568 | 23 |
| 10:43.4 | 2,000m | 2:40.8 | 84 | 589 | 24 |
| 10:51.3 | 4,000m | 2:42.8 | 81 | 579 | 23 |
| 10:48.6 | 6,000m | 2:42.1 | 82 | 582 | 23 |
| 11:17.7 | 8,000m | 2:49.4 | 72 | 547 | 23 |
| 11:19.1 | 10,000m | 2:49.7 | 72 | 546 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.