Dennis Swoffer 10000m row
10,000m
Meters
57:24.7
Time
2:52.2
Pace
511
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 22 |
| Stroke Count | 3798 |
September 14, 2016 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:24.7 | 10,000m | 2:52.2 | 69 | 535 | 22 |
| 11:19.2 | 2,000m | 2:49.8 | 71 | 546 | 22 |
| 11:07.6 | 4,000m | 2:46.9 | 75 | 559 | 23 |
| 11:25.5 | 6,000m | 2:51.3 | 70 | 539 | 22 |
| 12:10.4 | 8,000m | 3:02.6 | 57 | 497 | 21 |
| 11:22.0 | 10,000m | 2:50.5 | 71 | 543 | 23 |
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Workout Graph
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