Dennis Swoffer 10000m row
10,000m
Meters
53:28.8
Time
2:40.4
Pace
526
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 23 |
| Stroke Count | 3703 |
September 19, 2016 07:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:28.8 | 10,000m | 2:40.4 | 85 | 591 | 23 |
| 11:12.4 | 2,000m | 2:48.1 | 74 | 553 | 22 |
| 10:33.3 | 4,000m | 2:38.3 | 88 | 603 | 23 |
| 10:32.5 | 6,000m | 2:38.1 | 89 | 604 | 24 |
| 10:42.0 | 8,000m | 2:40.5 | 85 | 591 | 23 |
| 10:28.6 | 10,000m | 2:37.1 | 90 | 610 | 23 |
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Workout Graph
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