Dennis Swoffer 10000m row
10,000m
Meters
49:31.1
Time
2:28.5
Pace
548
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 24 |
| Stroke Count | 3627 |
September 21, 2016 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:31.1 | 10,000m | 2:28.5 | 107 | 667 | 24 |
| 10:11.4 | 2,000m | 2:32.8 | 98 | 637 | 24 |
| 9:56.4 | 4,000m | 2:29.1 | 106 | 663 | 24 |
| 9:41.2 | 6,000m | 2:25.3 | 114 | 692 | 25 |
| 10:01.4 | 8,000m | 2:30.3 | 103 | 654 | 24 |
| 9:40.7 | 10,000m | 2:25.1 | 114 | 693 | 24 |
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Workout Graph
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