Dennis Swoffer 10000m row
10,000m
Meters
47:44.6
Time
2:23.2
Pace
566
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 25 |
| Stroke Count | 3555 |
September 26, 2016 06:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:44.6 | 10,000m | 2:23.2 | 119 | 709 | 25 |
| 9:11.2 | 2,000m | 2:17.8 | 134 | 760 | 25 |
| 9:01.9 | 4,000m | 2:15.4 | 141 | 784 | 26 |
| 10:17.1 | 6,000m | 2:34.2 | 95 | 628 | 23 |
| 10:15.2 | 8,000m | 2:33.8 | 96 | 631 | 24 |
| 8:59.2 | 10,000m | 2:14.8 | 143 | 791 | 26 |
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