Dennis Swoffer 10000m row
10,000m
Meters
53:48.5
Time
2:41.4
Pace
526
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 23 |
| Stroke Count | 3694 |
September 28, 2016 07:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:48.5 | 10,000m | 2:41.4 | 83 | 586 | 23 |
| 10:50.9 | 2,000m | 2:42.7 | 81 | 579 | 23 |
| 10:59.9 | 4,000m | 2:44.9 | 78 | 568 | 22 |
| 11:07.9 | 6,000m | 2:46.9 | 75 | 558 | 22 |
| 11:11.2 | 8,000m | 2:47.8 | 74 | 554 | 22 |
| 9:38.8 | 10,000m | 2:24.7 | 116 | 697 | 25 |
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Workout Graph
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