Dennis Swoffer 10000m row
10,000m
Meters
46:26.7
Time
2:19.3
Pace
575
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 26 |
| Stroke Count | 3620 |
September 30, 2016 07:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:26.7 | 10,000m | 2:19.3 | 129 | 745 | 26 |
| 9:28.1 | 2,000m | 2:22.0 | 122 | 720 | 25 |
| 9:30.1 | 4,000m | 2:22.5 | 121 | 716 | 26 |
| 9:32.9 | 6,000m | 2:23.2 | 119 | 709 | 25 |
| 9:05.7 | 8,000m | 2:16.4 | 138 | 774 | 26 |
| 8:50.0 | 10,000m | 2:12.5 | 150 | 817 | 27 |
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Workout Graph
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