Dennis Swoffer 10000m row
10,000m
Meters
45:39.4
Time
2:16.9
Pace
583
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 26 |
| Stroke Count | 3622 |
October 03, 2016 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:39.4 | 10,000m | 2:16.9 | 136 | 768 | 26 |
| 9:18.0 | 2,000m | 2:19.5 | 129 | 743 | 26 |
| 9:10.4 | 4,000m | 2:17.6 | 134 | 762 | 26 |
| 9:11.2 | 6,000m | 2:17.8 | 134 | 760 | 26 |
| 9:00.3 | 8,000m | 2:15.0 | 142 | 788 | 26 |
| 8:59.4 | 10,000m | 2:14.8 | 143 | 791 | 26 |
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Workout Graph
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