Dennis Swoffer 10000m row
10,000m
Meters
52:46.1
Time
2:38.3
Pace
529
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 23 |
| Stroke Count | 3738 |
October 07, 2016 06:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:46.1 | 10,000m | 2:38.3 | 88 | 603 | 23 |
| 10:36.1 | 2,000m | 2:39.0 | 87 | 599 | 25 |
| 11:19.0 | 4,000m | 2:49.7 | 72 | 546 | 21 |
| 10:25.0 | 6,000m | 2:36.2 | 92 | 615 | 23 |
| 9:59.7 | 8,000m | 2:29.9 | 104 | 657 | 24 |
| 10:26.3 | 10,000m | 2:36.5 | 91 | 613 | 23 |
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Workout Graph
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