Dennis Swoffer 10000m row
10,000m
Meters
49:11.1
Time
2:27.5
Pace
552
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 25 |
| Stroke Count | 2665 |
October 10, 2016 06:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:11.1 | 10,000m | 2:27.5 | 109 | 674 | 25 |
| 9:55.0 | 2,000m | 2:28.7 | 106 | 665 | 23 |
| 9:43.9 | 4,000m | 2:25.9 | 113 | 687 | 26 |
| 10:00.2 | 6,000m | 2:30.0 | 104 | 656 | 25 |
| 9:45.5 | 10,000m | 1:13.1 | 893 | 3372 | 24 |
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Workout Graph
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