Dennis Swoffer 10000m row
10,000m
Meters
48:43.6
Time
2:26.1
Pace
555
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 25 |
| Stroke Count | 3619 |
October 17, 2016 06:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:43.6 | 10,000m | 2:26.1 | 112 | 685 | 25 |
| 10:04.0 | 2,000m | 2:31.0 | 102 | 649 | 24 |
| 9:42.4 | 4,000m | 2:25.6 | 113 | 690 | 25 |
| 9:47.1 | 6,000m | 2:26.7 | 111 | 680 | 24 |
| 9:34.3 | 8,000m | 2:23.5 | 118 | 706 | 25 |
| 9:36.0 | 10,000m | 2:24.0 | 117 | 703 | 25 |
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Workout Graph
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