Dennis Swoffer 10000m row
10,000m
Meters
49:13.3
Time
2:27.6
Pace
553
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 25 |
| Stroke Count | 3648 |
October 24, 2016 06:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:13.3 | 10,000m | 2:27.6 | 109 | 674 | 25 |
| 10:13.8 | 2,000m | 2:33.4 | 97 | 633 | 24 |
| 9:12.1 | 4,000m | 2:18.0 | 133 | 758 | 26 |
| 9:44.4 | 6,000m | 2:26.1 | 112 | 686 | 24 |
| 9:14.1 | 8,000m | 2:18.5 | 132 | 753 | 26 |
| 10:48.8 | 10,000m | 2:42.2 | 82 | 582 | 23 |
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Workout Graph
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