Dennis Swoffer 10000m row
10,000
Meters
53:33.7
Time
2:40.6
Pace
526
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 24 |
| Stroke Count | 3808 |
October 26, 2016 07:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:33.7 | 10,000 | 2:40.6 | 84 | 590 | 24 |
| 10:49.8 | 2,000 | 2:42.4 | 82 | 580 | 24 |
| 11:13.2 | 4,000 | 2:48.3 | 73 | 552 | 22 |
| 10:21.5 | 6,000 | 2:35.3 | 93 | 621 | 24 |
| 10:22.1 | 8,000 | 2:35.5 | 93 | 620 | 24 |
| 10:47.1 | 10,000 | 2:41.7 | 83 | 584 | 24 |
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