Dennis Swoffer 10000m row
10,000m
Meters
46:58.1
Time
2:20.9
Pace
572
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 25 |
| Stroke Count | 3393 |
November 11, 2016 08:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:58.1 | 10,000m | 2:20.9 | 125 | 730 | 25 |
| 8:53.2 | 4,000m | 1:06.6 | 1182 | 4368 | 27 |
| 9:38.5 | 6,000m | 2:24.6 | 116 | 698 | 25 |
| 10:09.0 | 10,000m | 2:32.2 | 99 | 641 | 24 |
| 9:27.6 | 14,000m | 2:21.9 | 122 | 721 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.