Dennis Swoffer 10000m row
10,000m
Meters
50:00.4
Time
2:30.0
Pace
547
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 25 |
| Stroke Count | 3761 |
November 16, 2016 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:00.4 | 10,000m | 2:30.0 | 104 | 656 | 25 |
| 10:21.1 | 2,000m | 2:35.2 | 93 | 621 | 25 |
| 10:32.1 | 4,000m | 2:38.0 | 89 | 605 | 24 |
| 10:04.3 | 6,000m | 2:31.0 | 102 | 649 | 25 |
| 9:25.1 | 8,000m | 2:21.2 | 124 | 727 | 26 |
| 9:37.8 | 10,000m | 2:24.4 | 116 | 699 | 25 |
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Workout Graph
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