Dennis Swoffer 5000m row
5,000m
Meters
25:37.8
Time
2:33.7
Pace
269
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 24 |
| Stroke Count | 611 |
February 20, 2017 13:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:37.8 | 5,000m | 2:33.7 | 96 | 631 | 24 |
| 5:29.6 | 1,000m | 2:44.8 | 78 | 569 | 23 |
| 5:16.7 | 2,000m | 2:38.3 | 88 | 603 | 24 |
| 5:00.4 | 3,000m | 2:30.2 | 103 | 655 | 25 |
| 4:55.5 | 4,000m | 2:27.7 | 109 | 673 | 24 |
| 4:55.6 | 5,000m | 2:27.8 | 108 | 673 | 24 |
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Workout Graph
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