Dennis Swoffer 10:00 row
2,050m
Meters
10:00.0
Time
2:26.3
Pace
113
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 25 |
| Stroke Count | 252 |
March 04, 2017 08:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,050m | 2:26.3 | 112 | 684 | 25 |
| 2:00.0 | 402m | 2:29.2 | 105 | 662 | 25 |
| 4:00.0 | 426m | 2:20.8 | 125 | 731 | 27 |
| 6:00.0 | 429m | 2:19.8 | 128 | 740 | 26 |
| 8:00.0 | 404m | 2:28.5 | 107 | 667 | 25 |
| 10:00.0 | 390m | 2:33.8 | 96 | 630 | 23 |
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Workout Graph
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