Dennis Swoffer 15:00 row
3,127
Meters
15:00.0
Time
2:23.9
Pace
174
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 26 |
| Stroke Count | 394 |
March 06, 2017 09:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,127 | 2:23.9 | 117 | 696 | 174 | 26 |
| 3:00.0 | 620 | 2:25.1 | 114 | 680 | 34 | 26 |
| 6:00.0 | 626 | 2:23.7 | 118 | 700 | 35 | 27 |
| 9:00.0 | 608 | 2:28.0 | 108 | 660 | 33 | 25 |
| 12:00.0 | 636 | 2:21.5 | 124 | 720 | 36 | 27 |
| 15:00.0 | 638 | 2:21.0 | 125 | 720 | 36 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.