Dennis Swoffer 15:00 row
3,127m
Meters
15:00.0
Time
2:23.9
Pace
174
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 26 |
| Stroke Count | 394 |
March 06, 2017 09:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,127m | 2:23.9 | 117 | 704 | 26 |
| 3:00.0 | 620m | 2:25.1 | 114 | 693 | 26 |
| 6:00.0 | 626m | 2:23.7 | 118 | 705 | 27 |
| 9:00.0 | 608m | 2:28.0 | 108 | 671 | 25 |
| 12:00.0 | 636m | 2:21.5 | 124 | 725 | 27 |
| 15:00.0 | 638m | 2:21.0 | 125 | 729 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.