Dennis Swoffer 10:00 row
1,999m
Meters
10:00.0
Time
2:30.0
Pace
107
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 25 |
| Stroke Count | 250 |
March 20, 2017 10:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,999m | 2:30.0 | 104 | 656 | 25 |
| 2:30.0 | 468m | 2:40.2 | 85 | 592 | 23 |
| 5:00.0 | 500m | 2:30.0 | 104 | 656 | 26 |
| 7:30.0 | 505m | 2:28.5 | 107 | 667 | 26 |
| 10:00.0 | 526m | 2:22.5 | 121 | 715 | 25 |
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