Dennis Swoffer 10:00 row
2,042m
Meters
10:00.0
Time
2:26.9
Pace
112
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 25 |
| Stroke Count | 249 |
March 23, 2017 17:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,042m | 2:26.9 | 110 | 679 | 25 |
| 2:00.0 | 431m | 2:19.2 | 130 | 746 | 26 |
| 4:00.0 | 414m | 2:24.9 | 115 | 695 | 25 |
| 6:00.0 | 392m | 2:33.0 | 98 | 635 | 23 |
| 8:00.0 | 392m | 2:33.0 | 98 | 635 | 25 |
| 10:00.0 | 415m | 2:24.5 | 116 | 698 | 0 |
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