Dennis Swoffer 10:00 row
1,998m
Meters
10:00.0
Time
2:30.1
Pace
105
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 25 |
| Stroke Count | 252 |
March 27, 2017 17:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,998m | 2:30.1 | 103 | 655 | 25 |
| 2:00.0 | 400m | 2:30.0 | 104 | 656 | 25 |
| 2:00.0 | 25 | ||||
| 10:00.0 | 1,998m | 2:00.1 | 202 | 994 | 25 |
| 10:00.0 | 25 | ||||
| 4:00.0 | 401m | 52:30.2.9 | -4 | 286 | 25 |
| 4:00.0 | 25 | ||||
| 6:00.0 | 400m | 2:30.0 | 104 | 656 | 25 |
| 6:00.0 | 25 | ||||
| 8:00.0 | 399m | 2:30.3 | 103 | 654 | 26 |
| 8:00.0 | 26 | ||||
| 10:00.0 | 399m | 2:30.3 | 103 | 654 | 26 |
| 10:00.0 | 26 |
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Workout Graph
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