Dennis Swoffer 10:00 row
1,997m
Meters
10:00.0
Time
2:30.2
Pace
108
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 25 |
| Stroke Count | 253 |
April 19, 2017 17:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,997m | 2:30.2 | 103 | 655 | 25 |
| 2:00.0 | 384m | 2:36.2 | 92 | 615 | 23 |
| 4:00.0 | 407m | 2:27.4 | 109 | 675 | 26 |
| 6:00.0 | 402m | 2:29.2 | 105 | 662 | 26 |
| 8:00.0 | 402m | 2:29.2 | 105 | 662 | 26 |
| 10:00.0 | 403m | 2:28.8 | 106 | 664 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.